My practice is partnered with Mindful Therapy Group, and as a Licensed Master Social Worker (LMSW), I practice under the direct clinical supervision of Licensed Clinical Social Worker–Supervisor (LCSW-S), Tashau Asefaw, Texas license #110978 in accordance with the Texas State Board of Social Worker Examiners.
Welcome to Your Path of Self Discovery and Mental Wellness
Finding Your True North
Finding your True North means reconnecting with your inner compass — that quiet, steady sense of who you are at your core.
In therapy, this process is about slowing down, exploring the parts of yourself that have been shaped by life’s challenges, and rediscovering what truly matters to you.
It’s not about becoming someone new — it’s about revealing your ideal self. Together, we work to help you tune out the noise of expectations, fear, and self-doubt, so you can listen to your own guiding voice with more clarity and confidence.
When you’re aligned with your True North, you feel more grounded, authentic, and intentional — able to navigate life’s storms with calm, courage, and clarity.
About Me & My Approach To Helping
Helping clients find calm, build confidence, and discover their own “ruby slippers,” so to speak, are some of the strengths I bring to my work. My approach is eclectic, collaborative, and client-centered, drawing from techniques such as reframing, solution-focused strategies, and strengths-based practices to help clients uncover the inner resources they already possess.
While I work with a variety of clients, my specialties include supporting youth as they navigate the challenges and growing pains of change, self-discovery, and finding their place in the world—as well as helping adults seeking relief from anxiety, overwhelm, or patterns that no longer serve them.
Offering Individual or Couples Therapy Sessions
I utilize an integrative approach of evidence based therapeutic models, tailoring methods to meet the unique needs of each client.
In initial sessions, we'll explore what lead you to therapy and decide together the most appropriate path to help you progress.
By blending various therapeutic techniques, I work collaboratively with clients to develop personalized treatment plans that align with your goals and values.
Reach Out to Schedule a Free 15 Min Consultation
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
Direct Scheduling Link via Mindful Therapy Group: https://mindfultherapygroup.com/get-started-2/?preferredProvider=Laura%20Jones&preferredProviderCode=70020
Insurances Accepted: Aetna & Blue Cross Blue Shield of Texas